Every year the New Year rolls around we are pulled between setting New Years Resolutions or ditching the resolution and choosing a Word of the Year instead. Personally, I like to set attainable goals (that can be tracked, and reassessed throughout the year) and a WOTY too. Both put intention into your year, and keep… Continue reading 2020 Goals
Tag: goals
Resparking Your Fitness Resolutions
Did you set fitness goals for the new year? You and almost everyone else. It’s time to check in! We’re officially halfway through the year, and halfway to next year. Show of hands if that terrifies you. I don’t know about you, but I started the year with some badass fitness resolutions, and I am… Continue reading Resparking Your Fitness Resolutions