The Charlie Post Classic 5K and 15K race is a local favorite in the Charleston area, taking place on beautiful Sullivan’s Island.
Tag: running
Race Recap: James Island Connector Run
Once upon a time, we were a running family. Now we’re lazy af with dusty running shoes, but I was determined to turn that around. Before I knew it, with very little training, we were busting our way into the running scene at the James Island Connector Run 10k. It had been a hot minute… Continue reading Race Recap: James Island Connector Run
How Runners Stay Alive – 5 Tips for Running Safety
If you ever need a reason not to run outside, turn on an episode of SVU Y’all, I love running and I cannot stand running on a treadmill. Unless I am specifically using the treadmill as a training tool for speed work, hills, or pace consistency, I wan’t nothing to do with it. They hurt… Continue reading How Runners Stay Alive – 5 Tips for Running Safety
Global Running Day: My Running Story
To all the runners out there, Happy Global Running Day! How many miles will you be squeezing in today? When someone asks me what I do for fun, running is the first thing I tend to say. But it wasn’t always the case. In fact, back in grade school I used to walk during track… Continue reading Global Running Day: My Running Story
Race Recap: Shamrock Shuffle
We’re sprinting into 2019, halfway through March, and that means we were long overdue for our first race of the year. Moving really out a damper on each of our running, but when it comes to racing the muscle memory is there and you’ve just gotta run with it. See what I did there? We… Continue reading Race Recap: Shamrock Shuffle