The Strength to Start Running

In 2001 I had a growth spurt. I grew 3 inches, then promptly lost it. As it turns out, I have scoliosis. But it wasn’t that simple. I was diagnosed with Charcot-Marie-Tooth, a genetic neuromuscular disorder caused by the degeneration of the mylene sheaf lining the peripheral nerves. This causes muscular atrophy, joint pain, and… Continue reading The Strength to Start Running

Race Day Packing List

Even though we have both been running for many years, we are new to racing. More specifically, we are new to trail racing. Neither of us had ever run a trail race before and had no idea what to expect. Thankfully, I planned ahead and packed our bags before Jonathan got out of work on… Continue reading Race Day Packing List

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Me: a New Mom Struggling to Find Time for Fitness

While competing in pageants I was inspired to workout to look my best on stage. I was naturally thin, but my CMT had caused muscular atrophy and scoliosis, and I just looked award on stage. Muscles helped correct my walk, balance my figure, and feel good. But now that I’ve aged out and have no plans… Continue reading Me: a New Mom Struggling to Find Time for Fitness