We are all looking for the next best thing, sothing to take us to the next level. Sometime’s coffee isn’t enough when we are constantly moving, constantly struggling to find healthy food and keep active. Life is a struggle, when really we were designed to thrive! Insert, the Thrive Experience. Le Vel has a three in one… Continue reading The Thrive Experience
Category: Wellness
Wellness is the combination of a happy, healthy mind, body and spirit. This means mental health and self care. This is making physical fitness a priority. This is when you chase joy and maintain a positive outlook in life.
Since Wellness is made of so many subtopics, jump ahead to whichever section you’d like.
Fitness | Running | Happy Healthy | Fitness | Self Care
If you are interested in my personal journey with Charcot-Marie-Tooth, check out that archive here
Strong, by Zumba
Sometime last year, I tried Zumba for the first time. I was hesitant, because I can’t dance and have no rhythm, and I stumble over my own feet. But I did it and loved it and made it a part of my weekly class. Although I don’t go as much as I’d like to, going… Continue reading Strong, by Zumba
Imagine That… Me as a Runner
I have a toddler, and I would love for her to love running. I would love for her to follow in my figurative and literal footsteps. But I would also like her to dance. And sing. And twirl the baton. I would like her to run for office, and change the world. I would like… Continue reading Imagine That… Me as a Runner
Run Faster, Run Longer
Like I’ve said before, “resolutions” are useless. Goals are quantitative, can be tracked, and have deadlines. I welcomed the new year with some intentions, and set a few life and fitness goals. But it took three weeks of running pretty consistently before I decided I wanted to make running a priority this year. I want… Continue reading Run Faster, Run Longer
The Spectator’s Experience, Houston Marathon Style
You know how kids can’t sleep the night before the first day of school, or Christmas, or a dentist appointment? Well, we slept like rocks the night before we left for our weekend in Houston for the Chevron Houston Marathon (and Half Marathon, and 5k). In fact, I slept so well that I was able… Continue reading The Spectator’s Experience, Houston Marathon Style