September is Charcot-Marie-Tooth Awareness month. CMT affects 1 in 2,500 people and I’m speaking up about how this neuromuscular disease impacts my life and my fitness. I’m stronger than the obstacles I face. You can’t choose your genetics but you can choose your attitude. Catch up on My CMT Story here: Run for a Purpose My… Continue reading Finding Grace Despite it All
Category: Daybook
Throwing it back to the original blog, explore the deep thoughts in my mind or personal reflections on current topics.
The Strength to Start Running
In 2001 I had a growth spurt. I grew 3 inches, then promptly lost it. As it turns out, I have scoliosis. But it wasn’t that simple. I was diagnosed with Charcot-Marie-Tooth, a genetic neuromuscular disorder caused by the degeneration of the mylene sheaf lining the peripheral nerves. This causes muscular atrophy, joint pain, and… Continue reading The Strength to Start Running
Me: a New Mom Struggling to Find Time for Fitness
While competing in pageants I was inspired to workout to look my best on stage. I was naturally thin, but my CMT had caused muscular atrophy and scoliosis, and I just looked award on stage. Muscles helped correct my walk, balance my figure, and feel good. But now that I’ve aged out and have no plans… Continue reading Me: a New Mom Struggling to Find Time for Fitness
2016 New Years Resolutions
Run/Walk 250 miles If planned efficiently, this will be approximately 3 miles 2x each week. In theory, it shouldn’t be difficult between GTS runs, WMC walks, HIB, and races. But life happens, and I’m sure I’ll be playing catch-up next December. Run 16 chipped races In 2014 I ran the Boilermaker. In 2015 I was pregnant for… Continue reading 2016 New Years Resolutions
Yoga Mamas
Shortly after welcoming my ginger haired blossom into the world, I connected with the Whole Mothering Center of SETX and attended a weekly walk. There, I was told about Mommy and Me Yoga. I was interested, but didn’t go. In fact, I didn’t go back to a walk for a few weeks either! I felt… Continue reading Yoga Mamas